Weigh In record (no journal entry) for 03 April 2020
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56 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 24.45g | Prot: 45.80g | Carbs: 141.64g.
Breakfast: Poggio del Farro Farro Soffiato Integrale Bio, Centrale del Latte di Roma Latte Parzialmente Scremato. Lunch: Novi Fondentenero 72%, Bonduelle Taccole , Hamburger Vegetariani, Spaghetti Integrali (Cotti). Dinner: Fagiolini (Surgelati), Lenticchie Cotte. Snacks/Other: Sarchio Riso Soffiato, Latte Scremato, Chiquita Banana. more...
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1942 kcal
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Exercise:
Body Pump - 1 hour and 15 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Sabrinabellamy's Weight History
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