Weigh In record (no journal entry) for 03 April 2020
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50.5 kg
Lost so far: 10.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 11.88g | Prot: 52.43g | Carbs: 241.86g.
Breakfast: Киви, Hafer Овсянка, Кофе. Lunch: Рыба Копченая, Картофель (без Кожуры, без Соли, Отварной). Dinner: Мартини, Суши. Snacks/Other: Кофе. more...
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Gaining 1.4 kg a Week
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Janna Gherganova's Weight History
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