Weigh In record (no journal entry) for 03 April 2020
|
73.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1463 kcal
|
Fat: 102.84g | Prot: 54.50g | Carbs: 77.75g.
Breakfast: Бутерброд с Маслом. Lunch: Салат с Крабовыми Палочками. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Good Food Семечки Подсолнечника. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|