Weigh In record (no journal entry) for 03 April 2020
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50.8 kg
Lost so far: 0.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 91.69g | Prot: 92.67g | Carbs: 222.76g.
Breakfast: Egg, お好みソース, 丘比 (Kewpie) Mayonnaise, Plain Flour Beksul, Red Cabbage, Beef. Lunch: Espresso Coffee, Egg, Butter Petit Normand, Whole Dry Milk (Reconstituted), Salt , Cocoa Powder, Parmesan Grated Cheese Kraft, Parmesan Grated Cheese Kraft, 木薯粉 李祥和 , 糯米粉 雙袋鼠牌. Snacks/Other: Protein Light Bar Lemon Cheesecake Myprotein. more...
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Losing 2.5 kg a Week
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gilliancheung's Weight History
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