Weigh In record (no journal entry) for 02 April 2020
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67 kg
Lost so far: 31.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 16.51g | Prot: 58.09g | Carbs: 92.75g.
Lunch: Rúcula, Alface, Abóbora Cabotia, Perdigão Filezinho de Frango (Sassami), Repolho Verde Cozido. Dinner: Coqueiro Sardinhas com Molho de Tomate, Repolho Verde Cozido, Abóbora Cabotia, Rúcula. Snacks/Other: Goiaba Vermelha, Maçã. more...
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steady weight
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eduardafarine's Weight History
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