Weigh In record (no journal entry) for 02 April 2020
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 55.03g | Prot: 70.13g | Carbs: 101.80g.
Breakfast: Pullman Pão de Forma Artesano Integral, Queijo Mozzarella, Subway Tomate, Ovo. Lunch: Pipoca Branca (em Óleo), Elegê Leite Semidesnatado, Cenouras, Batata Doce, Tomates, Ovo. Dinner: Ovo, Pullman Pão de Forma Artesano Integral. Snacks/Other: Ovo. more...
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Gaining 0.3 kg a Week
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gabriellyzambrzycki's Weight History
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