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ДарьяАлександровнаП
Journal
02 Apr 20
ДарьяАлександровнаП's Journal, 02 Apr 20
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Weigh In record (no journal entry) for 02 April 2020
96.2 kg
Lost so far:
7.8 kg
.
Still to go:
21.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2020:
1113 kcal
Fat: 50.81g | Prot: 108.66g | Carbs: 52.55g.
Breakfast:
Сыр Российский, Овсяная Каша на Воде.
Lunch:
Суп из Морепродуктов.
Dinner:
Хлеб, Жареная или Запеченная Куриная Грудка, Огурец (с Кожурой).
more...
2449 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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ДарьяАлександровнаП's Weight History
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