Weigh In record (no journal entry) for 02 April 2020
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58.4 kg
Lost so far: 6.0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 43.69g | Prot: 47.35g | Carbs: 83.73g.
Lunch: Thin Crust Cheese Pizza, Nabisco Chips Ahoy! Chocolate Chip Cookies. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat) , Green String Beans, Cuties Mandarin Orange. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
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Losing 0.3 kg a Week
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