Weigh In record (no journal entry) for 02 April 2020
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82.0 kg
Lost so far: 16.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 4.93g | Prot: 8.21g | Carbs: 60.55g.
Breakfast: Post Bran Flakes, Bananas, Coffee (Brewed From Grounds), Whole Milk, Tap Water. Lunch: Apples, Hengstenberg Celery Salad. more...
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Losing 6.0 kg a Week
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Pearsall30-34's Weight History
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