Weigh In record (no journal entry) for 02 April 2020
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66.2 kg
Lost so far: 8.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 32.17g | Prot: 39.13g | Carbs: 23.45g.
Breakfast: Knorr Çabuk Çorba Kremalı Mantar. Dinner: Tavuk Kıyması. Snacks/Other: Doğadan Form Çayı, Fındık, Elmalı Kurabiye. more...
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Losing 2.1 kg a Week
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