ricbocion's Journal, 02 Apr 20

Weigh In record (no journal entry) for 02 April 2020
128.5 kg Lost so far: 2.4 kg.    Still to go: 28.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:
1793 kcal Fat: 67.03g | Prot: 119.74g | Carbs: 162.11g.   Breakfast: Wasa Sesam,  Oeuf (Entier),  Café Expresso, Jambon de Dinde. Lunch:  Pomme,  Gratin de Courgettes,  Saucisse de Dinde, Wasa Wasa Célèbre,  Beurre. Dinner:  Riz Blanc (à Longs Grains , Cuit), Migros Bio Salade de Lentilles,  Viande de Poulet Léger (Grillage). Snacks/Other: Emmi Bircher Müesli, Migros Sélection Knäckebrot 5-Korn, Farmer Soft Apfel. more...
3429 kcal Exercise: Beat Saber - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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ricbocion's Weight History


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