Weigh In record (no journal entry) for 02 April 2020
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87.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 21.76g | Prot: 49.82g | Carbs: 154.16g.
Breakfast: Confitures et Conserves, Beurre de Cacahuètes, La Boulangère Pain Bûcheron, Thé sans Sucre. Lunch: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Riz Basmati (Cuit). Snacks/Other: Confitures et Conserves, Muesli (Fruits Secs et Noix), Fromage Blanc, Banane. more...
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Gaining 2.8 kg a Week
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Laurent92110's Weight History
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