Weigh In record (no journal entry) for 02 April 2020
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70.9 kg
Lost so far: 3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 47.36g | Prot: 23.09g | Carbs: 308.76g.
Breakfast: Havregrynsgröt, BOB Hallonsylt, Smör, Äpple, Tuggummi (Sockerfritt). Lunch: Tacopaj. Dinner: Arla Lättmjölk, Frödinge Kladdkaka. Snacks/Other: Lösgodis. more...
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Losing 1.4 kg a Week
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