GrLa0913's Journal, 02 Apr 20

Weigh In record (no journal entry) for 02 April 2020

55.7 kg Lost so far: 4.1 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:

941 kcal

Fat: 26.99g | Prot: 46.66g | Carbs: 128.22g. Lunch: Sushi. Dinner: Pork, Cooked Vegetables, Broccoli. Snacks/Other: 童星點心面. more...

1693 kcal

Exercise: Standing - 3 hours, Dance (fast step, aerobic) - 33 minutes, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

GrLa0913's Weight History