Weigh In record (no journal entry) for 02 April 2020
|
93.1 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
1605 kcal
|
Fat: 46.84g | Prot: 73.95g | Carbs: 217.65g.
Breakfast: Овсяная Каша на Воде. Lunch: Жареная или Запеченная Курица. Dinner: Sen Soy Фунчоза Терияки. Snacks/Other: Финик, Кофе (Растворимое). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nycha_12's Weight History
|