msLusia's Journal, 01 Apr 20

dinner utk menutup kekurangan protein hari ini.

View Diet Calendar, 01 April 2020:
1018 kcal Fat: 41.97g | Prot: 54.86g | Carbs: 109.13g.   Breakfast: Coffee with Sugar, Siomay, Fried Egg, Cooked Kale (from Fresh), Tempeh (Cooked) . Lunch: Fish Cake (Kamaboko) Tempura, Tea Presweetened with Sugar, Fish Cake or Patty, Siomay. Dinner: Tempeh (Cooked) . Snacks/Other: Fish Cake (Kamaboko) Tempura, Coconut Cake with Icing. more...
2080 kcal Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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