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700 kkal
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1286 kcal
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Fat: 25.13g | Prot: 126.56g | Carbs: 139.91g.
Breakfast: Kurma. Dinner: Finna Food Sambal Terasi Uleg, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Mentimun (Kupas), Kubis, Kemangi, Selada Daun Hijau, Buncis. Snacks/Other: Cimory Yoghurt Drink Low Fat Banana, Pisang, Putih Telur Matang, Chatime Matcha Tea Latte. more...
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1687 kcal
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Exercise:
Yoga - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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Elly Mastaka's Weight History
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