Weigh In record (no journal entry) for 01 April 2020
|
120.9 kg
Lost so far: 5.1 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
|
|
546 kcal
|
Fat: 11.77g | Prot: 32.57g | Carbs: 77.82g.
Lunch: Broilerikeitto. Dinner: Paprika (Punainen), Pirkka Paahdettu Naudanpaisti, Lätta Mini 28%, Ruisleipä. Snacks/Other: Chiquita Banaani, Valio Mansikka-Banaani Mehukeitto, Mandariini. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|