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reginaida1988
Journal
01 Apr 20
reginaida1988's Journal, 01 Apr 20
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Weigh In record (no journal entry) for 01 April 2020
59.3 kg
Lost so far:
4.3 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2020:
587 kcal
Fat: 31.18g | Prot: 23.02g | Carbs: 57.14g.
Breakfast:
Грецкие Орехи, Ясно Солнышко Овсяная Каша На Воде.
Dinner:
Dr. Korner Хлебцы Бородинские, Салат Овощной со Сметаной, Борщ с Говядиной.
more...
1580 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 7 minutes, Hula Hoop - 16 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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reginaida1988's Weight History
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