Weigh In record (no journal entry) for 01 April 2020
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52.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 69.99g | Prot: 71.67g | Carbs: 131.91g.
Breakfast: Грецкие Орехи, Сметана , Творог 9%, Льняное Масло. Lunch: Пшеничный Хлеб, Щи с Курицей. Dinner: Банан, Тефтели с Рисом, Рис Вареный. more...
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Gaining 1.4 kg a Week
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bazzanya's Weight History
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