Morguet87's Journal, 01 Apr 20

Weigh In record (no journal entry) for 01 April 2020
101.5 kg Lost so far: 23.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:
2218 kcal Fat: 88.72g | Prot: 215.78g | Carbs: 135.17g.   Breakfast: Dymatize ISO 100. Lunch: Bürger Maultaschen Traditionell Schwäbisch, Ei, Zucchini, Gut & Günstig Delikatess Rohschinken Würfel , Olivenöl, Rote Paprika, Zwiebeln. Dinner: Milbona Skyr Himbeere, Milbona Skyr Vanille. Snacks/Other: Magnum Mandel. more...
3485 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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Morguet87's Weight History


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