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enoki dadar
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1453 kcal
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Fat: 57.52g | Prot: 70.43g | Carbs: 169.16g.
Breakfast: Jeruk, Greenco Jamur Enoki, Telur, Jahe, Ultra Milk Susu UHT Full Cream (200ml). Lunch: Tempe Goreng, Opor Ayam, Ikan Lele, Nasi Putih. Dinner: Jambu Biji, Khong Guan Classic Chocolate Cream Wafer, Ceker. Snacks/Other: Sunpride Banana, Oatbits Biskuit Oat, You C1000 Vitamin Orange, Sunpride Banana. more...
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1304 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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trymurni92's Weight History
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