Weigh In record (no journal entry) for 01 April 2020
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96.2 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 62.21g | Prot: 94.95g | Carbs: 122.21g.
Breakfast: Banane, RichesMonts Raclette, Monoprix Pain Muesli. Lunch: RichesMonts Raclette, Monoprix Pain Muesli, d'Aucy Légumes et Céréales, Le Gaulois Escalope de Dinde, Endive, Salade Verte. Dinner: Béghin Say Sucre Poudre (4g), U Yaourt Nature, Saupiquet Filets de Maquereaux Moutarde . more...
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Gaining 0.7 kg a Week
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