jana.iara's Journal, 31 Mar 20

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Fechando a janela com esse delicioso iogurte grego com kiwi.
Busto: 117 cm
Torax: 106
Cintura: 112 cm
Quadril: 125

View Diet Calendar, 31 March 2020:

644 kcal

Fat: 31.74g | Prot: 54.58g | Carbs: 36.49g. Breakfast: Chá de Ervas, Café, Canela. Lunch: Torresmo, Salada Vinagrete, Contra-filé. Dinner: Nestlé Iogurte Grego , Kiwi. more...

2366 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, High Intensity Interval Training (HIIT) - 20 minutes. more...

38 Supporters Support

Comments

🤤

31 Mar 20 by member: ferjvalente

Amo💚

31 Mar 20 by member: SANI.OLIVEI

que chique 🤤🤤🤤

01 Apr 20 by member: jami linda

Amei a apresentação

01 Apr 20 by member: greisy de bona

Vou copiar receita!!!

01 Apr 20 by member: mcecyr

Genteeeee isso vicia. Pense num negócio gostoso. Mas vou comprar chia pra acrescentar no iogurte 😋

01 Apr 20 by member: jana.iara


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jana.iara's Journal, 31 Mar 20

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