Weigh In record (no journal entry) for 31 March 2020
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48 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 35.03g | Prot: 34.66g | Carbs: 171.34g.
Lunch: Elma, Kepekli Ekmek, Mantar Çorbası, Etli Türlü. Dinner: Yoğurt, Tam Buğday Ekmeği. more...
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Losing 0.3 kg a Week
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Nazlı.Hilal's Weight History
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