Weigh In record (no journal entry) for 31 March 2020
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83.5 kg
Lost so far: 20.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 98.51g | Prot: 60.48g | Carbs: 158.33g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Potato French Fries, Tyson Foods Homestyle Breaded Crispy Chicken Breast Strips. Snacks/Other: Swiss Miss Creamy Milk Chocolate Pudding, P3 Portable Protein Pack, Orville Redenbacher's Movie Theater Butter Single Serve, Nature Valley Sweet & Salty Nut Granola Bars - Peanut. more...
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steady weight
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Ruby-Rube's Weight History
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