Weigh In record (no journal entry) for 31 March 2020
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 65.06g | Prot: 146.58g | Carbs: 206.53g.
Breakfast: Nature's Promise 98% Fat Free Ground Chicken Breast, Applegate Farms Organic Uncured Sunday Bacon, Apples, Sweet Potato, Simply Nature Coconut Oil, Jennie-O Turkey Sausage. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Spinach , Sweet Red Peppers , Strawberries, Avocados. Dinner: Salmon, Sweet Potato, Stop & Shop Baby Carrots. Snacks/Other: Vital Proteins Collagen Peptides, Bananas, Revive Blue Cocoa, Kiwi Fruit. more...
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Losing 1.1 kg a Week
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Danielle Hawkins's Weight History
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