Weigh In record (no journal entry) for 31 March 2020
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73 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 81.46g | Prot: 95.95g | Carbs: 191.58g.
Breakfast: Egg, Aldi Milch 1,5%, Trader Joe's Wraps Mehrkorn , Gut & Günstig Deutsche Markenbutter, Kerrygold Irischer Cheddar , Ja! Vollmilch Joghurt 3.5% (Stichfest) . Lunch: Masala Soy Chunks Curry, Trader Joe's Wrap Mehrkorn mit Leinsamen . Dinner: Masala Soy Chunks Curry, Trader Joe's Wraps Mehrkorn . more...
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Losing 0.3 kg a Week
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r.Jaey Hassan's Weight History
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