Weigh In record (no journal entry) for 31 March 2020
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 35.88g | Prot: 41.66g | Carbs: 80.27g.
Breakfast: Kırmızı Lezzetli Elma, Eti Lifalif Yulaf Ezmesi, Mis Light Süt . Lunch: Bal, Eti Lifalif Yulaf Ezmesi, Tam Yağlı Sade Yoğurt. Dinner: Karışık Tahıllı Ekmek, Zeytinyağı, Tavuk Kalça Eti (Kavrulmuş, Pişmiş), Pişmiş Brüksel Lahanası, Kremalı Mantar Çorbası. more...
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Losing 0.5 kg a Week
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maybenmor's Weight History
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