Weigh In record (no journal entry) for 20 September 2010
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73.6 kg
Lost so far: 20.0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2010:
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875 kcal
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Fat: 21.00g | Prot: 56.00g | Carbs: 126.00g.
Breakfast: granny smith apple, slimfast cappuccino delight. Lunch: subway fat free italian, subway cheese, subway chicken salad. Dinner: hormel chicken marinara. Snacks/Other: fiber one oats and chocolate, suger free red bull, water. more...
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2284 kcal
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Exercise:
Sitting - 4 hours, Driving - 3 hours and 30 minutes, Dance (fast step, aerobic) - 32 minutes, Resting - 7 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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Comments
Awesome girl!!! Glad you're doing the challenge with me. :)
20 Sep 10 by member: shorttie115
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Christiana's Weight History
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