Weigh In record (no journal entry) for 31 March 2020
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96.2 kg
Lost so far: 3.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 30.11g | Prot: 64.00g | Carbs: 108.92g.
Lunch: Курица Вареная. Dinner: От Мартина Семечки Солёные Белые, Кета, Kozel Пиво Темное, Волковская Пивоварня IPA. more...
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Gaining 0.4 kg a Week
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Egor1978's Weight History
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