Weigh In record (no journal entry) for 31 March 2020
|
96.2 kg
Lost so far: 3.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1597 kcal
|
Fat: 30.11g | Prot: 64.00g | Carbs: 108.92g.
Lunch: Курица Вареная. Dinner: От Мартина Семечки Солёные Белые, Кета, Kozel Пиво Темное, Волковская Пивоварня IPA. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Egor1978's Weight History
|