Weigh In record (no journal entry) for 30 March 2020
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79 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 53.83g | Prot: 51.41g | Carbs: 162.06g.
Breakfast: Regimel Mermelada Mora, Mantequilla de Maní, Fuchs Pan Molde Integral. Lunch: Heineken Cerveza Lager, Papa John's Palitos de Ajo, Papa John's Pizza Todas las Carnes. more...
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Losing 1.0 kg a Week
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ConditionCrit's Weight History
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