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faltam 10.4 kkk
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79.4 kg
Lost so far: 9.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 86.17g | Prot: 69.07g | Carbs: 12.96g.
Breakfast: Café, Ovo Frito, Bacon (Curado, Frito, Cozido), Hortifruti Repolho Branco Cru, Ovo Frito, Philadelphia Cream Cheese Original. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Bacon (Curado, Frito, Cozido), Danubio Cream Cheese Tradicional, Hortifruti Repolho Branco Cru. Dinner: Azeite de Oliva Extra-Virgem, Philadelphia Cream Cheese Original, Ovo Frito, Philadelphia Cream Cheese Original, Bacon (Curado, Frito, Cozido), Bacon (Curado, Frito, Cozido). more...
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1941 kcal
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Exercise:
arrumando a casa 803 passos - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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steady weight
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kiarelly's Weight History
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