Weigh In record (no journal entry) for 30 March 2020
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101.7 kg
Lost so far: 0.9 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 49.23g | Prot: 61.45g | Carbs: 177.02g.
Breakfast: DIA Biscoito Amanteigado com Goiabada, Banana Prata, Maizena Biscoito Integral Cacau, Casa do Pão de Queijo Café com Leite Grande, Vitarella Cream Cracker Tradicional. Lunch: Banana Prata, LeBon Filé de Peito de Frango, Omelete, Arisco Maionese, Hortifruti Repolho Branco Cru, Sopa de Legumes com Carne. Snacks/Other: Vitarella Cream Cracker Tradicional. more...
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Losing 6.3 kg a Week
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Andre Amorim's Weight History
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