Weigh In record (no journal entry) for 30 March 2020
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80.1 kg
Lost so far: 18.3 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 40.33g | Prot: 119.26g | Carbs: 145.93g.
Breakfast: Snickers Snickers , Leerdammer Leger, Вареное Яйцо, Красное Яблоко, Авокадо, Огурец (с Кожурой), Almette Almette Kräuter , Хлеб Черный, Помидоры. Lunch: Болгарский Перец, Помидоры, Огурец (с Кожурой), Freshona Cornichons, Chef Select Herzhafter Karottensalat, Куриное Филе. Dinner: Leichter Genuss Entrahmte H-Milch 0,3% Fett, Maxi Nutrition Whey Protein pro Vanille, Банан. more...
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Gaining 0.7 kg a Week
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ssleepyhead42's Weight History
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