Weigh In record (no journal entry) for 30 March 2020
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82 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2370 kcal
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Fat: 99.17g | Prot: 102.01g | Carbs: 262.53g.
Breakfast: Heinz Pommes Frites Sauce, Leerdammer Delacrème, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Weizenbrötchen, Gekochtes Ei. Lunch: Thomy Sonnenblumenöl (10g), Meggle Kräuterbutter, Freshona Gewürzgurken Auslese, Rama Cremefine 15%, Maximum Natur Hähnchen-Brustfilet Gebraten, McCain 123 Frites . Dinner: Malzers Weizenmischbrot. Snacks/Other: Snickers Mini Snickers, J. D. Gross Orangen Trüffel, MAOAM Kracher, Dr. Oetker Zitronenkuchen. more...
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Losing 1.4 kg a Week
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haseeins's Weight History
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