Weigh In record (no journal entry) for 30 March 2020
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 68.85g | Prot: 139.48g | Carbs: 147.51g.
Breakfast: Yam Nutrition Coll-Agene. Lunch: Kiwi, Delisse Fromage Blanc 0%, Graines de Chia Séchées, Pure Via Sucre de Coco, Haricots Verts, Quinoa (Cuit), Findus Fish And Chips. Afternoon Tea: Graines de Chia Séchées, Bjorg Lait d'amande Intense, Baie de Goji, Noix de Cajou, Bjorg Flocons D'Avoine Complets Bio, Éric Favre Whey Cookie. Dinner: Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile, Kiwi, Soupe de Courgette, Les Croisés Gruyère, Salade Verte, Oeuf, Huile de Coco, Marque Repère Asperges Vertes Moyennes. Snacks/Other: Éric Favre Whey Cookie. more...
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Losing 0.2 kg a Week
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jadoune45200's Weight History
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