Weigh In record (no journal entry) for 30 March 2020
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72.7 kg
Lost so far: 2.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 56.32g | Prot: 40.61g | Carbs: 139.15g.
Breakfast: Aerzener Apfelkuchen. Lunch: Bautz'ner Senf Mittelscharf, K-Classic Wiener Würstchen, Ja! Aufbackbrötchen. Dinner: Salami. Snacks/Other: Xucker Xylit, Ungesüßte, Gefrorene Himbeeren, Chia-Samen, Müller Reine Buttermilch, KitKat KitKat. more...
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Gaining 0.5 kg a Week
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