Weigh In record (no journal entry) for 30 March 2020
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75.3 kg
Lost so far: 3.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 72.94g | Prot: 94.10g | Carbs: 80.16g.
Breakfast: Carrefour Bio Cerneaux de Noix, La Vie Claire Graine de Chia, Carrefour Fruits Rouges Surgelés , Carrefour Bio Son d'avoine , Delisse Fromage Blanc 0%. Lunch: Bridélice Chantilly, Carrefour Tarte aux Pommes , Amora Sauce Burger, Casino Steak Haché Pur Bœuf 15%, Salade Verte, Tomates, Les Croisés Fromage Fondu au Cheddar Pour Hamburger , Jacquet Pain Hamburger. Dinner: Reflets de France Mont d'or, Tradilège Mousse de Foie, Pain Blanc, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Vahiné Pignons de Pin, Carrefour Mozzarella, Tomates Cerises, Mâche, Le Gaulois Escalope de Dinde. more...
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2182 kcal
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Exercise:
Crossfit - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
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Losing 0.9 kg a Week
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faby4044's Weight History
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