Weigh In record (no journal entry) for 30 March 2020
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 40.13g | Prot: 53.04g | Carbs: 83.86g.
Breakfast: АТБ Банан, На Здоровье Молоко 0,5%. Lunch: Хлеб Черный, Комо Сыр Кантри. Dinner: Шашлык из Свинины. more...
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Losing 0.5 kg a Week
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shensjen's Weight History
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