Weigh In record (no journal entry) for 30 March 2020
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86.8 kg
Lost so far: 2.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 38.11g | Prot: 68.74g | Carbs: 31.62g.
Lunch: Keso, Röd Paprika, Gurka (med Skal), Blandad Sallad, Kokt Ägg, Bresaola. Dinner: Tomater, Keso, Blomkålsmos, Lax. Snacks/Other: ICA Sötmandel. more...
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Gaining 3.5 kg a Week
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Warw@man's Weight History
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