Weigh In record (no journal entry) for 30 March 2020
|
86.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
2182 kcal
|
Fat: 64.71g | Prot: 127.21g | Carbs: 266.45g.
Breakfast: Confitures et Conserves, Beurre de Cacahuètes, Carrefour Pain de Mie Complet Tranché, Muesli (Fruits Secs et Noix), Fromage Blanc, Thé sans Sucre. Lunch: Tomate Farcie, Riz Basmati (Cuit). Dinner: Blanc de Poulet, Baguette, Fromage à Raclette. Snacks/Other: Monoprix Bio Muesli Croustillant Chocolat, Banane, Quaker Flocons d'avoine (40g), Fromage Blanc. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurent92110's Weight History
|