没拉bb的体重
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47.8 kg
Lost so far: 6.6 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 25.13g | Prot: 52.86g | Carbs: 77.82g.
Breakfast: 肠粉, 黑麦面包, 煎鸡蛋. Lunch: 猪里脊肉(里脊肉,只有瘦肉), 白蘑菇(炒), 清炒油麦菜, 米饭, 鲈鱼. Dinner: 猪里脊肉(里脊肉,只有瘦肉), 鲈鱼, 油菜, 白蘑菇(炒), 米饭. Snacks/Other: 小西牛 纯牛奶, 芒果. more...
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steady weight
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33一定要瘦到92's Weight History
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