Weigh In record (no journal entry) for 30 March 2020
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76.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 31.42g | Prot: 53.09g | Carbs: 59.57g.
Lunch: Kabak Çorbası. Dinner: Sade Yoğurt (Tam Yağlı Süt), Ton Balığı Salatası, Kabak Çorbası. Snacks/Other: Aknaz Tam Yağlı Beyaz Peynir, Ekmecik Tam Buğday Ekmeği. more...
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Losing 0.4 kg a Week
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ilayda2401's Weight History
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