As usual: отёк после бега 🤦🏼♀️🧐
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78.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 107.72g | Prot: 97.92g | Carbs: 32.67g.
Breakfast: Клементины, Омлет или Яичница с Колбасой, Вареное Яйцо. Lunch: Syntrax Matrix 2.0, Грецкие Орехи, Петмол Сливки 11%, Простоквашино Сметана 20%, Простоквашино Творог 9%. more...
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Gaining 9.1 kg a Week
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HeartofGold42's Weight History
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