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1374 kcal
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Fat: 83.27g | Prot: 85.82g | Carbs: 69.32g.
Breakfast: 蘋果(去皮), 煮熟的西蘭花(烹飪中不加油), 雞蛋, 牛油果. Lunch: 米綫, 豉油/醬油, 雞腿(不吃皮). Dinner: 梨, 草莓, 薯蓉(加全脂牛奶及牛油), Bunker Hill Crunchy Cheese Crisps, Pizza, 雞翼(烤製或烘焙,吃皮). more...
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manchi12233's Weight History
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