manchi12233's Journal, 29 Mar 20


View Diet Calendar, 29 March 2020:
1374 kcal Fat: 83.27g | Prot: 85.82g | Carbs: 69.32g.   Breakfast: 蘋果(去皮), 煮熟的西蘭花(烹飪中不加油), 雞蛋, 牛油果. Lunch: 米綫, 豉油/醬油, 雞腿(不吃皮). Dinner: 梨, 草莓, 薯蓉(加全脂牛奶及牛油), Bunker Hill Crunchy Cheese Crisps, Pizza, 雞翼(烤製或烘焙,吃皮). more...

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左脾起雙飛。。。。正 
31 Mar 20 by member: Yolooyip

     
 

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