Weigh In record (no journal entry) for 29 March 2020
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89.4 kg
Lost so far: 4.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 74.00g | Prot: 46.32g | Carbs: 166.93g.
Breakfast: Arla Gräddfil, Tomatoes, Chinese Cabbage, Skåne Mejerier Mellanmjölk, Findus Lätt Majonnäs, Garant Panerad Torskfilé, Felix Pommes Criss Cut, Banana. Dinner: McDonald's Hamburgare, Sugar, McDonald's Cappuccino (Liten), McDonald's Apple Pie. more...
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2445 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 4 minutes, Resting - 18 hours and 56 minutes, Sleeping - 4 hours. more...
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steady weight
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AryaStark_'s Weight History
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