Weigh In record (no journal entry) for 29 March 2020
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70.8 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 16.97g | Prot: 15.10g | Carbs: 44.19g.
Breakfast: Green Peppers , Red Onions, Tomatoes, Mushrooms , Rainbow Chicken Viennas, Brown Bread. Snacks/Other: Oil Popped White Popcorn , Naartjie. more...
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Gaining 1.0 kg a Week
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MarnieLouw's Weight History
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