Weigh In record (no journal entry) for 29 March 2020
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52.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 42.06g | Prot: 40.21g | Carbs: 78.94g.
Breakfast: Bayrischer Limburger 20 %, Sinnack Kaiserbrötchen, Kaffee. Lunch: Bratkartoffeln, Spiegelei. Dinner: Harry Sammy's Super Sandwich, Bockwurst. Snacks/Other: Real Quality Kakaotrunk. more...
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1784 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
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Gaining 0.7 kg a Week
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