Weigh In record (no journal entry) for 29 March 2020
|
74.5 kg
Lost so far: 9.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1407 kcal
|
Fat: 67.12g | Prot: 64.94g | Carbs: 137.86g.
Breakfast: Шоколадная Страна Сливочная Птичка, Груша, Первый Вкус Сметана 15%, Первый Вкус Творог Обезжиренный 0%, Сваренное Вкрутую Яйцо. Lunch: Пицца Домашняя. Dinner: Салат Овощной с Маслом. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nat_1981's Weight History
|